This webinar looks at what makes us inefficient, including multi-tasking, lack of focus, poor planning and rushing, and why a deliberate plan helps break old habits of thinking. It explains the benefits of focusing on one thing at a time and how to set yourself up for a productive day of work or study.
It then links productivity to self-care: what happens when self-care habits are missing, how good habits reduce stress, and what balance really looks like. It finishes with practical study tips, such as short focused blocks with planned breaks and keeping your phone out of the way, and a set of self-reflection questions.
Presented by Bree Taylor Molyneaux at the 2023 ACVN Nurse Conference.
Includes the full recording (45 minutes), the presentation slides as a PDF, and a quiz. Pass the quiz to receive a certificate worth 1 AVNAT point.


