$14.95 inc GST
This webinar explains what resilience is, how it buffers the effects of stressful events, and the four types of resilience: physical, mental, social and emotional. It looks at why emotional resilience and self-awareness are the place to start, and how we respond to uncertainty, loss of control and adversity, including the role of acceptance and the differences between introverts and extroverts.
Presented by Bree Taylor Molyneaux at the 2023 ACVN Nurse Conference.
Includes the full recording (48 minutes), the presentation slides as a PDF, and a quiz. Pass the quiz to receive a certificate worth 1 AVNAT point.
This webinar explains what resilience is, how it buffers the effects of stressful events, and the four types of resilience: physical, mental, social and emotional. It looks at why emotional resilience and self-awareness are the place to start, and how we respond to uncertainty, loss of control and adversity, including the role of acceptance and the differences between introverts and extroverts.
It then compares healthy and unhealthy coping strategies, uses failure as a path to growth, and finishes with self-reflection questions, the link between self-care and resilience, and a daily self-care check-in.
Presented by Bree Taylor Molyneaux at the 2023 ACVN Nurse Conference.
Includes the full recording (48 minutes), the presentation slides as a PDF, and a quiz. Pass the quiz to receive a certificate worth 1 AVNAT point.
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