Studying smarter beats studying longer. This webinar gives you a simple routine to get more out of the time you have.
You’ll start with the power of mindset and choosing your thoughts more intentionally, then move to pre-planning: preparing the day before, exercise, nourishment and hydration, knowing your area of focus and making your study space inviting. You’ll learn how to set up a study space that motivates you and keeps distractions to a minimum.
You’ll then work through a simple routine for the day of study (review, plan and set goals) and productivity tips such as short focused study bursts with short breaks, putting your phone on distraction-free mode and taking handwritten notes. The webinar finishes with the role of sleep in learning, a self-reflection on what to do more of, a summary and a guided meditation.
Presented by Bree Taylor Molyneaux, Cht, Dip App Sci, Mas NLP.
What’s included
- Full recording (45 minutes)
- Presentation slides as a PDF
- Quiz, with a certificate worth 1 AVNAT point when you pass



